It is a known fact that breakfast is the most important meal of the day but I have to admit that I miss it from time to time. I usually end up grabbing really unhealthy options such as Pop Tarts or sugary breakfast muffins. Yes, I was guilty of missing breakfast or eating an unhealthy […]
Author Archives: Betty R. Campbell
Between those twice-a-week yoga and spinning classes, that meeting at 5, the neighbor’s birthday, and that report for work, we understand that being a woman on the go can be quite difficult. Believe me when I say I know exactly how it feels since I happen to be rather busy as well. However, with the […]
Makeup can be really quite expensive especially if you go for branded items! I prefer having basic makeup which for me includes a good foundation, eyeliner, mascara, and lipstick. Having some eye shadow, blush on, and bronzers are great as well especially when you want a more polished look. Since makeup can be quite heavy […]
Fast food items are often, if not always, not allowed when you are having a strict diet. Packed with salts, sugars, and carbohydrates, health conscious people and those who count their calories steer clear of fast food items altogether. However, there are days when you would really like to have some fast food treats. If […]
Now is the best time to travel and enjoy the local flavors in South East Asia! When you find yourself in the sovereign state of Brunei, you’ll be surprised at the amount of great food that this small country on the north coast of Borneo has. To make sure you enjoy the local cuisine and […]
Every woman would love to feel sexy. For me, being sexy doesn’t require wearing skimpy clothes or those which show too much skin. It’s more of a balance between what you wear and how you carry yourself. Men are visual creatures—it’s true—but you don’t always have to bear it all if you want to look […]
If you’re stressed out and you happen to feel like giving yourself a treat, one of the ways to feel and look pretty is to get a facial. A word of caution though—there are some things you need to know first before you get a facial! For First Timers If it’s your first time, particularly […]
Red is a classic lipstick shade—bold and daring. Pink is great for teens and younger ladies to help make them bloom! But what if you’re already tired of the usual pink or red lippie you have? Maybe it’s time to try something new: orange lipstick. I’ve seen celebrities do it and when done right, it’s […]
I’m not getting any younger and as the years go by, I have slowly realized that the time to get healthy is now. The only gripe I had about eating healthy was that I was never really in the mood to cook special and healthy food especially in the mornings. This is why I was […]
It’s spa day! What kind of massage do you usually get? When I had my first trip to the spa, I was given the choices and two sounded most familiar: Swedish and shiatsu. I didn’t know the difference back then, so I just let the masseurs have her way with the massage session. Recently, I’ve […]