We spend so much money on our skin care, it is a little ridiculous sometimes! The United States spends billions. With a B. In 2015 the industry generated $56.2 billion in the United States. Hair care is the largest segment with 86,000 locations. Skincare is a close second and growing fast, expected to have revenue of […]
What if you could enjoy your favorite junk foods and keep your figure? If it sounds too good to be true, it’s not! Here are some healthy alternatives for the most popular junk foods, so you can surge forth confidently for a more health-conscious year! Mexican Food Lots of fried chips, the giant deep-fried beef […]
There is a growing trend for more natural and organic products, both in the food industry as well as the beauty industry. In fact, it is one of the fastest growing arenas in the personal care business. An increasing awareness of ingredients and potential side effects of artificial ingredients has led more and more people to seek […]
There are obviously millions of variations because there are millions of us out there, but there are a handful of basic body shapes that we all fall into. Once we determine what our basic shape is, we can learn to dress to accentuate the positive parts of us! Let’s start with the basics on how […]
Nail art seems to have taken off as an artistic genre all of its own. People everywhere are now using nail art designs as a form of self-expression. The designs are everything from tiny detailed pictures to geometric designs to tie-dye swirls to festive holiday options. Some of them are quite intricate while others are an […]
Resveralife is a whole-life brand that focuses on a healthy lifestyle “inspired by all five senses – sight, touch, smell, taste and sound”. They offer skin and body care products, aromatherapy, herbal teas, yoga supplies, and tea accessories. Their premier featured ingredient is resveratrol, a polyphenol produced in vegetation when it is under duress. This […]
Remember the first date, the first kiss, the first time she moved in? We’re not talking about you! If your best friend, sibling, cousin, or co-worker has gone for the wedding plunge and wants to say “I do” in front of a hundred guests decked in gold and pink (hey, to each person their own), […]
What Exactly is TRX? TRX is a type of suspension training or resistance training that utilizes your own body weight for resistance instead of other types of freestanding weights such as free weights, barbells, or kettlebells. The basic device consists of a long strap with a hand grip on either end. It sounds deceptively easy, […]
It can be difficult to dress during a seasonal transition, not knowing exactly what weather is in store especially as we change from summer into autumn. Here in Texas the weather can swing dramatically during the course of one day. The primary rules to remember are double-duty and layers. Almost all your summer tops and […]
Sometimes we just need something quick and easy, with ingredients that are easy to keep around the housel Here are my favorite ‘way too easy’ recipes! 3 2 1 Microwave Cake – Whether you live in a dorm or spend your life in a cubicle, these amazingly easy cake recipe is impossible not to keep […]
