Lifestyle
Smoothies for Perfect Skin
Have you ever thought about products for perfect skin special for summer? You may enjoy delicious drinks, get refreshed and at the same time contribute to your skin greatly! These smashing smoothie recipes perfect for skin will release you from the trouble of skipping drinking your favorite drinks, just vise versa, they will provide you with a great taste and will help you to make you skin look perfect even easily!
The Clear Skin Smoothie
This smoothie contains omega-3 and omega-6, which are known for their perfect result on skin, they smooth skin, give shine and let you body breathe. It is also healthy for your liver, as it is made of dandelion greens, which is a source of detoxifying you body and skin. It also contains coconut water, which will provide your skin with sufficient amount of hydration.
Banana Almond Flax Smoothie
This smoothie is created by Kelly Boyer, and it already becomes interesting! In fact, this smoothie is a real help for those who have red, irritated skin and find a way to make this symptoms vanish. Now you may use this smoothie, which is full of potassium, calcium, fiber, omega-3s and nourishing proteins.
Mango Yogurt Smoothie
This is another great smoothie from Boyer, which is very tasty as it contains mango yoghurt. Besides being tasty, it also contains skin-boosting vitamins B6, C and E. Just imagine a full package of vitamins from a single cup! This smoothie is full of omega-3, which will make your skin stay hydrated.
Very Berry Detox Smoothie
This smoothie also has an advantage as it betters the cleansing of your liver, so you can gain all the vitamins that this smoothie will give in a right way! It is tasty and will become real pleasure to drink!
Coconut Pear Smoothie
If you have stopped using dairy products, because they irritate you skin, hemp milk may be an excellent choice for you. This is the easiest way to make your skin become perfect and it offers you Manitoba Harvest.
Creamy Orange Creamsicle
Now, you may enjoy your dessert even if you keep a diet or avoid sugar to lose weight. Koff suggests this smoothie, which is rich in Vitamin C and healthy fat-filled avocado. So easy and so tasty!
Noni Colada Smoothie
As the irritated skin is a very widespread problem, many smoothies are created to help you solve this problem. So, Noni Colada also does this function, it is created by Jason Andrew Wrobel. This smoothie contains coconut water which has ingredients that will clear you skin and protect from harmful effects.
Green Tea Smoothie
In healthy diets or skin care receipts we always meet green tea. That’s not a coincidence, as it has many healthy and improving functions, especially for the skin look. So, this smoothie, created by a nutrition and wellness professional Mary Kennedy contains organic yoghurt and green tea. So, the result will be perfect as it is a combination of two powerful skin foods.
Sour Apple Smoothie
As Koff said for many times, omega-3 fatty acid is just vital for skin care, so she advises this smoothie created by Kennedy to add in your daily meal.
Sweet & Salty Chai Lassi Smoothie
This smoothie is created by Billy Brigtsen, who is a chef in New York City. For making this smoothie you will need 3 green cardamom pods (crushed), 3 black peppercorns, 3 cloves, 1 whole allspice berry, 1/2 tbsp grated ginger and 1 cup water. Put all the ingredients in a small pot and simmer until the whole part becomes for ¼ cup water. Then blend with 16 oz Green Valley Organics kefir and 4 tbsp maple syrup. Done with it? Great, you got it!
See also: Best Low-Calorie Summer Cocktails
