Italian cuisine is mostly known for being carbohydrate- and dairy-heavy and diet-unfriendly. And even the best disciplined of us have a hard time turning down the amazing scent of garlic bread. But if you plan ahead and choose wisely, you can still enjoy your favorite Italian flavors without the side dish of guilt. Start with […]
Have you ever been invited to a party and been asked to bring a plate to share? We all have! In some parts of the country, this can be referred to a potluck. I have actually considered writing a cookbook called “A Plate to Share” but since that is still a future project, here are […]
When the temperatures and humidity start spiking this time of year, I tend to eat less and to eat lighter choices. Here are a few of my favorite vegetarian brown-bag lunch recipes that are perfect for the summer! I have mentioned the Caprese salad before, but I do love that option. If I want to […]
