Mediterranean cuisine is widely accepted as one of the healthier diets to eat, filled with lean protein, vegetables, and whole grains. But be aware that there are pitfalls even in the best of dining. Being aware of the smarter choices before you peruse the menu will help ensure a delicious and healthy meal. Falafel – […]
Tag Archives: cheese
One of my dietary enemies is cheese. I hate that I love it so much! I have even been known to build a mini cheese plate for lunch or dinner for myself. Now I just pick the ones I enjoy, but to build a truly great cheese plate for your party guests, you have to […]