In addition to the sweltering heat and humidity, the summer is chock full of outdoor activities and farmer’s markets. What a combination! When you like diving into a vat of ice cream and eating your way out, consider a few of these healthy treats instead. Any number of fresh fruit tarts can liven up an […]
Getting in shape takes some work, and part of that work is finding a good diet for you. Dieting doesn’t mean getting hungry or having to suffer! If you know about the meal replacement diet, you may just find the key to having the body you so desire. What is a Meal Replacement Diet? I’ve […]
I’ve heard a lot of people say they have such a hard time cutting carbs and dieting. Cutting back on carbs is great for those who want to lose weight and get in shape. However, if you’ve been used to a diet that has a substantial amount of carbs, cutting back on it can be […]
Eating healthy doesn’t mean having to eat boring food all the time. I enjoy experimenting with food every once in a while and one of the great ideas I’ve seen is a pizza with cauliflower crust recipe. If you are cutting back on carbs or you simply want to try a new taste for your […]
Eating healthy can be hard, but you can make it easier by trying out new healthy recipes which you can prepare for yourself at home. One of the best ways to be healthy with your diet is by consuming more fruits and vegetables. Fruits and veggies contain a lot of vitamins, minerals, and fibers which […]
