While many of us think that not eating is the way to diet, most experts will tell you that continuing to fuel your body in healthy ways will help your body lose weight faster than sending it into starvation mode. One of the key parts of this theory is snacking smartly. Protein will help keep […]
For most of the gatherings in our group of friends, the guests are invited to bring their own beverages and ‘a plate to share’. I love this idea – it alleviates some of the stress and cost of the host/hostess and it ensures that everyone will have something to eat because they will bring something […]
Looking for easy vegan nosh during your 4pm break? Look no further! We have a few recipes up our sleeve. Vegan Salads This is one of the easiest ways to enjoy a healthy vegan snack! All you have to do is pick the vegetables of your preference, chop them and mix them well in […]
